Disability insurance is one of those things most people know they should have, but very few feel confident buying. The policies are complex, the underwriting rules are strict, and disability policies are long-term contracts. That means small decisions made at purchase can affect your coverage, exclusions, and payout structure for decades.
Below are the most common disability mistakes I see and why they matter over the long run.
Only getting quotes from one insurance company
One of the most common mistakes is only getting a quote from a single insurer.
This usually happens because many agents are captive agents. A captive agent is someone who sells disability insurance for one insurance company, so they can only sell that company’s products.
The issue is not that one company is “bad.” The issue is that underwriting and occupational pricing vary significantly between insurers. The odds that one insurer has the best pricing and the most favorable underwriting for your specific situation are not very good.
Each disability insurer treats occupations differently. Each has its own pricing guidelines. Each evaluates medical history and pre-existing conditions in slightly different ways.
Imagine a surgeon with a prior shoulder surgery. One carrier may add a shoulder exclusion. Another may not. That difference alone could determine whether the policy functions properly years down the road.
Similarly, certain specialties may be classified more favorably at one company than another. That can mean materially lower premiums for identical coverage.
If you only see one quote, you have no way of knowing whether:
- Another insurer would rate your occupation more favorably.
- A different carrier would offer the same coverage with fewer exclusions.
- You could get a stronger policy structure for the same price.
Getting quotes from multiple companies isn’t about chasing the lowest premium. It’s about making sure you’re getting solid coverage with the fewest long-term compromises.
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Not locking in a residency or fellowship discount
For medical and dental professionals, this is a big one.
Most major disability insurance companies offer residency and fellowship discounts, typically in the 10% to 20% range. These discounts aren’t temporary. Once locked in, they remain in place for the entire life of the policy.
More importantly, they don’t just apply to the amount of coverage you buy during residency. They also apply to future increases you add later as your income rises.
Over a policy that’s kept for 20 to 30 years, failing to lock in this discount can easily cost tens of thousands of dollars in unnecessary premiums. It’s one of those decisions that feels small at the time and becomes very expensive in hindsight.
Choosing or avoiding a GSI policy at the wrong time
GSI stands for Guaranteed Standard Issue. It is an agreement between a residency program and an insurance company that allows eligible individuals to purchase disability insurance without medical underwriting.
That means:
- No exclusions for pre-existing conditions.
- No medical exams or health questionnaires.
This can be extremely valuable, but only in the right situation.
If you have certain medical histories, going fully underwritten can result in significant exclusions or weak policy offers. Common examples of when GSI might be the better choice include:
- Prior surgeries involving hardware (plates or screws), which often lead to joint exclusions.
- Diabetes, which frequently results in shortened benefit periods or declined coverage.
- Recent chiropractic care, which can trigger spine exclusions.
- Diagnosed anxiety, depression or attention-deficit/hyperactivity disorder (ADHD), which can lead to mental health exclusions.
In these cases, a GSI policy can be the difference between strong coverage and a policy full of carve-outs.
On the flip side, if you’re perfectly healthy and go GSI when you didn’t need to, you may pay slightly more for a policy that’s somewhat less flexible. Fully underwritten policies can offer features like:
- Unlimited mental health benefits.
- Additional riders, such as catastrophic disability coverage.
That said, paying a little extra unnecessarily is usually far less damaging than skipping GSI when you actually need it. The bigger risk is ending up with exclusions that follow you for decades.
Accepting a mental health limitation when unlimited coverage is available
Many disability policies include an optional mental health limitation, commonly 24 months. This means benefits for mental health-related disabilities stop after two years.
Mental health conditions are broadly defined and usually cover anything listed in the Diagnostic and Statistical Manual of Mental Disorders (DSM), published by the American Psychiatric Association. If a claim involves both physical and psychological components, insurers have a clear incentive to classify it under mental health if a limitation exists.
Whenever possible, unlimited mental health coverage provides stronger long-term protection. Especially for high-income professionals, the difference between two years and decades of benefits is significant.
Using a Social Insurance rider to lower premiums
The social insurance substitute (SIS) rider is another area where people often focus too much on short-term savings.
With this rider, your individual disability policy won’t pay full benefits until you apply for Social Security Disability Insurance (SSDI) and are denied. And if you’re approved? Your monthly benefit is reduced dollar-for-dollar by your SSDI payment.
While it can mean cheaper premiums, it introduces a major downside: Delays.
Social Security decisions can take a very long time. If this rider is in place, your individual policy may pay little to nothing while you wait. That’s not a great time to be stuck in limbo.
This is a classic example of a trade-off that sounds fine on paper but feels very different in real life.
Adding a student loan rider when it isn’t necessary
A student loan rider can make sense in some situations, but many people add it automatically without considering the loan structure.
If all of your student loans are federal and you’re on an income-driven repayment (IDR) plan, disability already triggers significant protections:
- Permanent disability can result in the discharge of your student loans.
- Temporary disability allows income recertification, often dramatically reducing required payments.
In these cases, paying extra for a student loan rider may not meaningfully improve your financial protection.
Avoid small compromises that weaken coverage
Most disability insurance mistakes don’t look like mistakes in the moment. They look like reasonable compromises that show up years later, when coverage is restricted, exclusions apply or benefits fall short of expectations.
The goal isn’t to find a perfect policy. It’s to understand the trade-offs you’re making and avoid decisions that quietly weaken your protection over time.
When disability insurance is structured correctly from the start, it tends to do exactly what it’s supposed to do: Stay out of the way until you truly need it.
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